Skin and hair are influenced by many different things and that includes the environments we live in. To understand the effects of climate on hair and skin start by being aware of with this environmental factors, causes, and solutions. It can be as simple as the weather outside or more complex, like air pollution in a city.
Environmental effects are one of the biggest factors affecting your skin and hair. It’s important to understand how things like extreme temperatures can affect your health and what you can do to protect yourself. Hair and skin are the first things we notice when it comes to our health. So, when they start to look dull or feel dry, you know something isn’t right. With the effects of climate change becoming increasingly noticeable every day, it’s important to be able to spot any changes in your hair and skin so that you can take steps towards preventing further damage.
Pollution
One of the worst enemies of skin and hair is pollution, which is a rising problem. When you are exposed to pollution, it can have a negative effect on your skin and hair.
It can cause the following problems:
-Breakdown of collagen, elastin and keratin in the skin
– Redness and irritation on the face and body which can be prone to infections like acne
– Dullness, discoloration, and loss of shine in the hair
– Scalp irritation, dandruff and hair loss
The pH of your hair and skin can be affected by pollution. Pollution causes the pH level of your skin to rise, which increases its acidity level. This means that it’s more difficult for moisture to penetrate the outermost layer of your skin, causing dryness and irritation. The climate has a significant effect on hair and skin. The sun, air pollution, and water quality are among the factors that can damage your appearance. To combat these effects, you need to understand what causes them in the first place.
How Can You Help?
You can’t avoid pollution, but you can protect your skin and hair from its damaging effects. Try to avoid the sun during midday when it is hottest and most damaging. When at work, in the car, or outdoors, wear a hat. Keep your distance from anyone who is smoking as well.
You should also keep your skin clean and hydrated by using a good moisturizer. This will help it to retain moisture, which is especially important if you have oily or acne-prone skin and try to avoid harsh soaps and chemicals whenever possible.
You should also avoid using hair styling products that contain alcohol, as it will dry out your hair even further. Use oils such as coconut oil or jojoba oil on your skin instead of lotion; they absorb into the skin more quickly than lotions do and will hydrate it better. Use products that contain antioxidants and natural skin-repairing ingredients.
There’s more you can do!
-Make sure your diet is rich in vitamin C, which helps protect collagen and elastin in the skin.
-Take supplements of Vitamin A, which boosts collagen production and strengthens hair follicles.
– Get enough protein (meat or vegetarian sources) to help rebuild cells damaged by pollution.
If you already have a skin condition, make sure to moisturize regularly with an oil-free cream that contains ceramides. Ceramides are natural fatty acids that help retain moisture in the skin and hair.
It’s important to take care of your hair and skin, so be safe and aware out there!